Understand this: The more things you have to switch between during the day – and the more unscheduled interruptions – the greater the burden on your brain. It can lead to a feeling to total cognitive overload by the end of the day.

Understand this: The more things you have to switch between during the day – and the more unscheduled interruptions – the greater the burden on your brain. It can lead to a feeling to total cognitive overload by the end of the day.
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